Don't Buy Into These "Trends" Concerning Treadmill Incline
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What Does Treadmill Incline Mean?
It is possible to increase your intensity by walking on an upward angle while on a treadmill without increasing your speed or length of routine. It helps to target different muscles in the legs, and help you burn more calories.
It is possible to increase your intensity by walking on an upward angle while on a treadmill without increasing your speed or length of routine. It helps to target different muscles in the legs, and help you burn more calories.
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